List 16: list your essentials

  • quality time with my loved ones
  • goals
  • love/affection – (i need you to show me and tell me. i’m high maintenance). 
  • mindfulness
  • Diet Pepsi (it’s my coffee)
  • adequate alone time/quiet time (time for reflection)
  • my bed
  • books/my kindle
  • Erin Condren Life Planner
  • my blogs/journals
  • my phone – mostly for messaging and picture taking purposes.
  • my treadmill for run/walking
  • aromatherapy: especially frankincense lavender Zum Mist,  jasmine incense, and sandalwood or pine scented candles with crackly wicks
  • Dr. Teal’s Foaming Bath
  • music (spotify/sirius xm)
  • Emu oil – (I use this for so many things)
  • my meds – for obvious reasons
  • cat cuddles
  • lots of sleep
  • make-up essentials: cover girl liquiline blast eyeliner, urban decay perversion mascara, bonne bell lip gloss (fruit punch flavor), and benefit pore-fessional.
  • blankets & pillows galore – in the bed, on the couch, in my office -wherever.
  • cardigans & hoodies – especially hoodies that I steal from Dave. I’m always cold. 
  • 4-color clicky pens, post-it flags, and my big calculator (for work stuff)
  • wine & beer – because duh

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