I’d like to work on my arms, but that is slightly more challenging with these implants. I need to work the arm muscles without engaging the chest muscles. It’s harder than you’d think. Since my mastectomies, I’ve realized that we use our chest muscles kind of a lot. Feel free to pass along any suggestions.
Oh and I’m adding half-marathon training into the mix as well. I have a 16 week program I’m starting in June.
Waist: 27 inches
Hips 36 inches
It’s hard to take a decent full body pic with this phone, but you get the general idea of what I’m working with.