fitness challenge

I’ve decided to challenge myself to be really on the ball with my fitness for the next 30 days.  I’m doing a 30 day plank challenge, as well as the 30 day squat challenge

I’d like to work on my arms, but that is slightly more challenging with these implants.  I need to work the arm muscles without engaging the chest muscles.  It’s harder than you’d think. Since my mastectomies, I’ve realized that we use our chest muscles kind of a lot.  Feel free to pass along any suggestions. 

Oh and I’m adding half-marathon training into the mix as well. I have a 16 week program I’m starting in June. 

my stats

5’7"

128.5 lbs

Waist: 27 inches

Hips 36 inches

image

It’s hard to take a decent full body pic with this phone, but you get the general idea of what I’m working with. 

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