My goal has been to run the Komen 5k in 35 minutes.  Today I did it in 35:46.  Considering that was with an extremely swollen right knee, I’m thinking it’s time for a new goal.  New goal: 33 minutes.   I have 7 weeks to improve. 

Oh yeah, and I ran the entire time.  This is a big improvement over last week. I’m pleased. 

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